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Running is a philosophy,
a thrill, and boundless freedom.

Jogging during your holiday near Bolzano/Bozen

Running promotes concentration, health, and, as far as we are concerned, wisdom. Running is all about ourselves and overcoming that bantering force that keeps us from putting on our shoes and getting out there. Even though we know how good we feel after a run. During your holiday in San Genesio/Jenesien in South Tyrol, we will make life easier for you. After all, who wouldn’t want to get out and go with so many hours of sunshine and such a wonderful panorama? Once you have experienced the healing powers of the forest during forest bathing, it is even easier to run free. During your holiday in Bolzano/Bozen, you can start directly from your Hotel Saltus and boost your immune system, while you run across Europe’s largest larch meadow, along the magnificent pulpit of the Salto/Salten and through the forest landscape around San Genesio/Jenesien – with a view of the horizon, of the jagged mountain peaks of the Dolomites, which shine like uncut jewels in the early morning sun. Of course, all the hiking trails around our Hotel Saltus are also suitable for jogging – or trail running, as the pros call it.

Either way, the first step is getting started. Then everything will work out by itself and you’ll be running across the blooming Alpine meadows at 1,100 metres above sea level, an altitude that has been proven to promote your health. The oxygen supply to your body is optimised by the increase in the preliminary stage of young blood cells. At the same time, your stay at this altitude acts like a fountain of youth for your entire body. It reduces your cardiovascular and blood pressure and makes your pulse behaviour more efficient, improves the blood sugar level and blood lipid metabolism, and even helps you lose weight in a healthy way. In addition, there are many positive neuropsychological effects. Our altitude promotes a positive attitude towards life, improves reaction time, promotes sleep and sleep quality, and much more.

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Over hill and dale
towards happiness.

The AMAS 2000 altitude study has proven that your stay in our mountains has a health-promoting effect on your entire body. No wonder – here at 1,100 metres, the air is so clear and fresh every breath is enjoyable. Whether you walk through San Genesio/Jenesien and the region around Bolzano/Bozen, hike through it, or just take a leisurely stroll, you are doing something for your health with every step you take.

People and nature in

perfect harmony

Holiday packages. Laced with love.

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Saltus opening special
Summer start

per person from € 138,- of 2 nights
13.05.21 – 20.05.21

6+1 Getaway
Find peace

per person from € 977,-
30.05.21 – 18.07.21, 21.11.21 – 22.12.21

Saltus Green

travel by train and - 5% save
all year round

Vinyasa Flow and Restorative Yoga Retreat
4 days

per person from € 735,-
16.05.21 – 19.05.21, 22.07.21 – 25.07.21, 16.12.21 – 19.12.21

Yoga Retreat with Kat Swenson
4 days

per person from € 750,-
17.06.21 – 20.06.21, 25.11.21 – 28.11.21

Yoga Retreat with Elle Todorova
3 days

per person from € 550,-
23.04.21 – 25.04.21, 07.05.21 – 09.05.21, 10.12.21 – 12.12.21

Art Retreat

Drawing techniques

per person from € 750,- excl. materials
17.06.21 – 20.06.21 (fully booked)

Prevention–
Week

per person from additional fee €190,- on the list price
all year round
Nature-loving offers for you.

Like everything in the eco Hotel Saltus in South Tyrol, we have carefully put together our offers and packages. They are so inviting that even we are tempted to book them. Our packages are complemented with seasonal and regional cuisine, our Forest Spa, the Sky Pools, the view of the Dolomites, and our relaxation programme with yoga, forest bathing, and much more.

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