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Focus on the moment.

Experience and
respect yourself

“Meditation is not a religion. Meditation is not a mysterious or strange practice that requires you to change your faith, deny your culture, or convert to another religion. Meditation is a practical, scientific, and methodical technique that leads to introspection on all levels. Religion teaches people what to believe in; meditation, instead, teaches you how to experience yourself openly.”
Swami Rama

Follow your
individual path to self-knowledge.

Let yourself be taken on a journey towards silence – and enjoy the wisdom it has to offer. Meditation increases your focus and creativity, reduces perceived stress, strengthens your immune system, and improves your mood. Often, however, getting started with meditation is not easy. At Saltus, we offer different types of meditation from classic to imaginative journeys and forest bathing to help you discover this universal method of relaxation.

Your daily dose of


Holiday packages. Laced with love.


Health is Life - Medical Check-up

7 nights

per person from € 2.275,-
02.06.24 – 26.07.24

Saltus Green

travel by train and save 5% on your room price
all year round
Nature-loving offers for you.

Like everything in the eco Hotel Saltus in South Tyrol, we have carefully put together our offers and packages. They are so inviting that even we are tempted to book them. Our packages are complemented with seasonal and regional cuisine, our Forest Spa, the Sky Pools, the view of the Dolomites, and our relaxation programme with yoga, forest bathing, and much more.

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