Like everything in the eco Hotel Saltus in South Tyrol, we have carefully put together our offers and packages. They are so inviting that even we are tempted to book them. Our packages are complemented with seasonal and regional cuisine, our Forest Spa, the Sky Pools, the view of the Dolomites, and our relaxation programme with yoga, forest bathing, and much more.
Our offer
Pilates Retreat with Ashlea McKee
period
21.10.26 - 24.10.26
nights
3
Price from
€ 1.370,- (double room) € 1.610,- (single room)
The price is per person, including full-board. Available for booking in the Forest Loggia.
Pilates Retreat with Ashlea McKee
What you can expect
Itinerary
DAY 1 – Arrival & Grounding
- 17.00 – 18.30: Check-in & Welcome Drink
- 18.30 – 19.00: Guided Hotel Tour
- 19.00 – 20.30: Opening Dinner & Introductions
DAY 2 – Movement & Nature
- 08.00 – 09.00: Morning Pilates (Energising Classical Flow)
- 09.00 – 10.00: Breakfast
- 10.30 – 13.00: Guided Hike
- 13.30 – 14.30: Lunch
- 14.30 – 16.30: Free Time (Spa, Pool, Pre-booked Treatments or 1.1 Pilates Sessions)
- 17.00 – 18.00: Afternoon Flow (Strength & Mobility Focus)
- 19.00 – 20.30: Dinner
DAY 3 – Deep Mindfulness & Reset
- 08.00 – 09.00: Morning Pilates (Classical Pilates)
- 09.00 – 10.30: Breakfast
- 11.00 – 13.00: Forest Bathing Experience
- 13.30 – 14.30: Lunch
- 14.30 – 16.30: Free Time (Spa, Pool, Pre-booked Treatments or 1.1 Pilates Sessions)
- 17.00 – 18.00: Afternoon Flow (Upper Body Focus)
- 19.00 – 20.30: Dinner
DAY 4 – Restore & Departure
- 07.30 – 08.30: Morning Pilates (Lower Body Focus)
- 09.00 – 10.00: Breakfast
- 10.00 – 10.30: Closing Circle & Farewell
- 10.30 – 12.00: Check-out & Departures
*Please note that the daily schedule may be subject to minor changes.
Where nature is at home,
true relaxation begins.
true relaxation begins.
